
In this episode, we explore how understanding and consciously managing our metabolic energy can help us thrive amidst chaos – from geopolitical tensions to AI-driven change.
Dr. Sarah Sarkis, a clinical psychologist turned executive coach, shares practical insights on how to become more intentional with our internal resource and navigate uncertainty with resilience.


What happens when humanity collides with artificial intelligence, and the real bottleneck isn’t technology, but the human brain itself?