Podcast
It’s not too late to protect your brain at 60
Does intensity matter more than time? Why does the brain push back against getting started? What does a two-minute movement break every 30 minutes do ...
In this electric and deeply thought-provoking conversation, bestselling author and flow expert Steven Kotler joins Gillian Stovel Rivers to unpack the psychology, neuroscience, and cultural myths surrounding AI, abundance, burnout, and human potential. Together, they explore why fear around AI may be massively overhyped, why our ancient brains struggle in a world of infinite information, and why the future belongs to people who can continuously reinvent themselves.
This episode is both a wake-up call and an invitation: stop fearing the future and start training for it.
170 million new roles. 92 million displaced. Net gain: 78 million jobs. The apocalypse is not coming. The transformation is.