Podcast
It’s not too late to protect your brain at 60
Does intensity matter more than time? Why does the brain push back against getting started? What does a two-minute movement break every 30 minutes do ...
In this fascinating conversation, neuroscientist, AI strategist, and Flow Research Collective Chief Science Officer Dr. Michael Mannino joins Gillian to explore one of the most exciting frontiers in performance science: interpersonal synchrony.
From classrooms and corporate boardrooms to elite esports teams and therapeutic relationships, Michael explains how our brains, bodies, and behaviors literally synchronize when we’re connected – and why those moments of alignment predict trust, cooperation, learning, creativity, and performance. Together they explore the neuroscience of team flow, embodied cognition, intuition, dopamine, decision-making, and the surprising role of the vagus nerve in helping us navigate an increasingly complex world.
170 million new roles. 92 million displaced. Net gain: 78 million jobs. The apocalypse is not coming. The transformation is.