Money 101
Keeping Your Important Documents Organized and Secure
Do you have a financial plan? A financial plan is a key part of your financial journey. It can make the difference between a successful and an unsucce...
In this episode of the Flourish Feed Podcast, Gillian Stovel Rivers interviews Greg Klym, a mindfulness and embodiment coach.
They discuss Greg’s journey from competitive athletics to corporate life and ultimately to a focus on mindfulness and well-being. The conversation explores the importance of curiosity, the role of breath and body awareness in emotional regulation, and how mindfulness practices can be integrated into daily life and the workplace. They also touch on the impact of mindfulness on athletic performance and the challenges of navigating information overload in today’s world. The episode concludes with a discussion on finding joy in everyday moments.
What happens when humanity collides with artificial intelligence, and the real bottleneck isn’t technology, but the human brain itself?